Therapy
Grief and Loss Counseling
Room to grieve a person, a marriage, a pregnancy, your health or the life you expected, at your own pace.
Grief has no schedule
Grief comes in waves: fine one day, flattened the next. Anniversaries, holidays and ordinary moments can bring it back. There is no correct timeline, and no need to get over someone you loved. Counseling helps you carry the loss and keep living.
Losses we help with
- The death of a parent, partner, child or friend
- Pregnancy loss and infertility
- Divorce and the end of a relationship
- Loss of health or independence
- Suicide loss
- Job loss and other life changes
What sessions offer
- 1.
Space
A place to talk about the person or loss without worrying about burdening anyone.
- 2.
Understanding
Learning what grief does to sleep, focus, mood and the body.
- 3.
Coping
Ways to handle hard days, anniversaries and triggers.
- 4.
Meaning
Finding ways to honor the loss and move forward.
The Grief Recovery Method
Nikki Holmes works with adults in grief using the Grief Recovery Method, a structured, action-based program.
When grief becomes depression
Sometimes grief slides into depression. If you cannot function, cannot sleep, or have thoughts of not wanting to live, please reach out now. Call or text 988 if you are in crisis.
Counselors for grief
Maggie Johnson, M.Div., LPC
Licensed Professional Counselor (LPC)
Therapy for Individuals and Couples
Michelle Mitchell, LMFT
Licensed Marriage and Family Therapist
Couples, Family and Individual Therapy
Dr. Sneha Desai
Licensed Psychologist
Therapy
Kamau Richard, LPC‑S
Licensed Professional Counselor Supervisor
Therapy for Individuals, Couples and Families
Dr. Renata Nero
Licensed Psychologist
Therapy and Consultation
Nikki Holmes, MEd
LPC Associate
Therapy for Children, Teens and Families
Karisma Amin, M.S.
LPC‑Associate
Therapy for Children, Teens and Adults
Questions
Is it too soon to start counseling?
No. You can start any time, from the first weeks to years later.
Do you counsel children who are grieving?
Yes. Our child therapists help kids grieve in ways that fit their age.
Your first session
You can bring photos, memories, or simply your questions. Your counselor will ask about the person or loss, how you are sleeping and eating, who supports you, and what has been hardest. There is no wrong way to start.
Grief in families
Children and adults grieve differently, and family members can feel out of step with each other. Family sessions can help everyone understand one another's grief.
Reach out for support
Request a time online, or call 832-876-3232 if you would rather talk to a person first.