Therapy
Therapy and Medication Support for Bipolar Disorder
Steadier moods through accurate diagnosis, medication when needed, and therapy that builds routines and early-warning plans.
Getting the diagnosis right
Bipolar disorder involves periods of depression and periods of elevated or irritable mood with high energy and less need for sleep. It is often first treated as depression alone, which can make things worse. Careful assessment matters.
Signs to mention to a clinician
- Stretches of very little sleep without feeling tired
- Racing thoughts or rapid speech
- Unusual risk-taking or spending
- Periods of depression that come and go
- A family history of bipolar disorder
How we help
- 1.
Assessment
A clinician and, if needed, our testing team clarify the diagnosis.
- 2.
Medication
Our psychiatrist or nurse practitioner can evaluate and manage medication by telehealth.
- 3.
Therapy
Work on sleep, routines, stress and relationships.
- 4.
Planning
An early-warning plan for mood changes, shared with people you trust.
Therapy and medication together
Because our therapists and prescribers work in the same practice, they can coordinate quickly when your mood shifts.
Family involvement
Loved ones often notice mood changes first. With your permission, family sessions can help everyone respond in a way that helps.
Questions
Can bipolar disorder be treated without medication?
Medication is usually a core part of treatment, with therapy alongside it. Your prescriber will talk through options.
Is telehealth enough?
For many people, yes. Dr. Diaz sees clients for medication by video anywhere in Texas.
Your first appointment
Bring a list of medications you have tried, and if possible a family member who has seen your mood changes. Your clinician will ask about past episodes, sleep patterns, family history and current safety.
Living well with bipolar disorder
Steady sleep, regular routines, early attention to warning signs, and consistent treatment make a real difference. Therapy helps you build those habits into ordinary life.
Get an evaluation
Request an appointment with a therapist or our medication team, or call 832-876-3232.