
Medication Management
Medication Management for Anxiety and Depression
For many adults, therapy alone is enough. When anxiety or depression is severe, long-lasting or getting in the way of daily life, medication can make the work of feeling better easier.
When people consider medication
People often think about medication when they have been in therapy for a while and still cannot sleep, concentrate or get through the day; when panic or worry is constant; or when depression has made it hard to get out of bed. Others have taken medication before and want someone to review whether it still fits.
Deciding to try medication is not a sign that therapy has failed. Many people do best with both.
Signs it may be worth a medication evaluation
- Symptoms most days for several weeks or more
- Trouble working, studying or caring for family
- Sleep and appetite changes that do not improve
- Panic attacks that keep returning
- A past good response to medication
- A therapist who suggests an evaluation
How medication management works
- 1.
Evaluation
A full first visit by video about symptoms, history and goals.
- 2.
A shared plan
Your prescriber explains options, expected benefits and possible side effects.
- 3.
Follow-up
Regular check-ins to see how you are responding and adjust if needed.
- 4.
Coordination
With your permission, your prescriber and therapist stay in touch.

What to expect from the first weeks
Many medications for anxiety and depression take several weeks to show their full effect, and side effects are often strongest at the start. Tell your prescriber about any side effect rather than stopping on your own, since some medications need to be changed gradually.
At a glance
- Format
- Telehealth anywhere in Texas
- Who
- Adults
- Languages
- English, and Spanish with Dr. Diaz
- Payment
- Private pay
Prescribers who treat anxiety and depression
Questions
Will I need to take medication forever?
Not necessarily. Some people take medication for a period and then taper with their prescriber's guidance; others benefit from longer use. It is a decision you make together.
Can I keep seeing my current therapist?
Yes. Your therapist does not need to be at our practice, though coordinating is simpler if they are.
What if I have thoughts of suicide?
Call or text 988 right away, or call 911 if you are in danger.
Medication works best with good information
Your prescriber can only adjust treatment well if they know how you are really doing. Keeping brief notes on sleep, mood, energy and side effects between visits makes follow-ups more useful. If you also see a therapist here, they can share what they notice in sessions, with your written permission.
Talk with a prescriber
Request a medication consultation with Dr. Diaz in the client portal, or call or text 832-876-3232.

