Current Group: KICKING COMPULSIVE HABITS Group Therapy for Adults (21+)   Wednesdays 6 PM in person with Torresy Smith, LPC, LCDC

 

​Building Balance • Maintaining Progress • Living with Intention

 

Whether you're just beginning your journey or working to maintain long-term progress, you're welcome here.

This group is a supportive, therapist-led group for adults seeking growth, accountability, and practical tools for addressing consuming habits.

 

Areas of Focus

* Social media use

* Excessive scrolling

* Gaming

* Gambling

* Pornography

* Emotional or compulsive eating

* Shopping and spending behaviors

* Substance use

* Other compulsive habits

 

Participants Will Learn How To:

✓ Identify triggers and high-risk situations

✓ Develop relapse-prevention strategies

✓ Manage urges and cravings effectively

✓ Improve emotional regulation and coping skills

✓ Build healthier routines and relationships

✓ Strengthen long-term recovery and wellness goals

 

A Safe & Supportive Environment

* Nonjudgmental

* Therapist-led

* Recovery-focused

 

GROUP DETAILS

Starts: June 17, 2026

When: Every Wednesday at 6:00 PM Format: In-Person

Facilitator: Torresy Smith, LPC, LCDC

Cost: $40 per session

Register: Call or Text 832-876-3232