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Open Your Heart Valentines Event:

Presented by Dr. Sandeep Hunjan, Stanford Trained Medical Physicist & 3 Time Certified Yoga Instructor

Friday, February 14, 2025 
7-8:15 PM

In Person

Open Your Heart this Valentine's Day: A Holistic Wellness Event

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Join us at Sugar Land Counseling Center for an unforgettable evening dedicated to cultivating love, connection, and well-being. This special Valentine's Day event will nourish your heart chakra through a blend of light yoga, meditation, and breathwork, fostering deeper connections with yourself and your community.

 

Event Highlights:


Heart-Opening Yoga Flow: Gentle yoga postures designed to release tension and open your heart center, inviting love and compassion into your life.

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Guided Meditation & Breathwork: Practices to calm the mind, reduce stress, and enhance emotional balance, allowing you to connect deeply with your inner self.

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Community Connection: An opportunity to connect with like-minded individuals in a supportive and welcoming environment, creating bonds that extend beyond the mat.

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​Date & Time: Friday, February 14, 2025. 7:00-8:15 PM

Location: Sugar Land Counseling Center, 16400 Kensington Dr., Sugar Land, TX 77479

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Cost: Free Intro Session

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Presented by: Dr. Hunjan, a three-time certified yoga instructor and Stanford-trained medical physicist. Dr. Hunjan brings a unique blend of scientific understanding and yogic knowledge to this transformative experience, guiding you on a journey of self-discovery and heart-centered living.

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Embrace the spirit of Valentine's Day by nurturing your heart and connecting with your community. This is more than just an event-it's an invitation to open your heart and embrace the love that surrounds you. Space is limited, so reserve your spot today!

What to Bring: Yoga mat, towel, and water bottle

 

Registration Required:
Call or click clientsecure.me/
Select "I'm a new client" or "I'm an existing client."
Select "Kiran Mishra"
Select "Open Your Heart Event."
Select SLCC as the location and Select 7PM. Follow the prompts after that to book the "appointment". â€‹â€‹â€‹

Live Webinar:

Helping Children & Teens Deal with Grief & Loss:  
Strategies for Hope, Healing & Support


Presented by JoAnna Quan, LCSW

Tuesday, March 19, 2024 5pm-6pm
Zoom Link 

JoAnna Quan, Licensed Clinical Social Worker, has extensive experience working with kids and teens with grief and loss and is certified in the Grief Recovery Method. Additionally, she has completed a two-year training program in expressive arts therapy with children and teens at Bo's Place- Grief Center of Texas. She also trained with the American Academy of Bereavement and the Children's Treehouse Foundation.

 

Objectives will include:

•Define the different types of grief that affect children and adolescents.

•Identify grief behaviors at different developmental stages

•Develop strategies to support children’s grief.

• Differentiate between normal grief  and sudden traumatic loss or ambiguous grief.

• Access resources for families and children’s grief.

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JoAnna holds a Master's degree in Social Work and Health Education from the University of Houston. She completed post-graduate fellowships at Yale Nursing School in Distress Screening and M.D. Anderson Cancer Center. She hold dual licensures  in the states of Texas and California.

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Teen Suicide Prevention Workshop
Presented by Dr. Renata Nero

Saturday, June 4, 2023  10am -12pm
at 16400 Kensington Dr. 
Sugar Land, TX  77479

Dr. Renata Nero, an accomplished licensed psychologist who has facilitated and presented numerous workshops in the area of  teen suicide prevention, will be holding a two hour weekend workshop on this relevant and important topic.  She will be discussing topics such as:  warning signs of suicidal behavior, biological/psychological/social factors that may contribute to the rise in suicidal behavior among youth, how to begin a conversation about suicide with suicidal youth, and treatment options for adolescents.  She will also have a question and answer period.    


Dr. Nero  received her first Master's degree from UCLA, and a second Master's degree and her Ph.D. in clinical psychology from University of Massachusetts at Amherst.  She completed her post doctoral training at Baylor College of Medicine.  In addition, Dr. Nero is on the Board of Directors for the Ashley Jadine Foundation, where she raises awareness about teen suicide and facilitates workshops.  She recently retired from her career as a Professor of Psychology, Director of Graduate Programs in Psychology, and Chair of the Behavioral Sciences department at Houston Baptist University.   



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