Counseling for Anxiety
Anxiety disorders account for the most common mental illness in the United States, and affect 40 million adults in the U.S. age 18 and older (over 18% of U.S. population).
You might benefit from counseling services related to your anxiety if:
- You tend to worry excessively about family, work/school, money, or health.
- It is difficult for you to relax or get to sleep.
- There are things or situations you avoid due to your fears.
- It seems like certain things always seem to be on your mind.
Other symptoms of anxiety may include:
- difficulty controlling your worry
- irritability
- difficulty concentrating
- feeling fatigued
- feeling restless or 'on edge'
- panic attacks
These symptoms can be very upsetting and disruptive. If you suffer from anxiety, you have likely felt uncomfortable, helpless, or out of control at one point or another. A psychological evaluation and counseling can help.
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